Failing Forward HQ

What if resilience doesn't begin after the storm—but while you're still in it?
In this episode of Genesis: The Failing Forward Podcast, Jay sits down with chef, wellness coach, entrepreneur, and FORWARD Magazine contributor Ebeth Johnson to talk about her powerful article, “MMMM… That’s Delicious! A Recipe for Resilience.”
Ebeth shares how grief, motherhood, entrepreneurship, and unexpected life transitions shaped her understanding of resilience—and why taking care of yourself in the middle of a difficult season matters just as much as rebuilding afterward.
Together, Jay and Ebeth unpack her four ingredients for resilience:
Meals — nourishing your body so you can keep going.Movement — moving through stress so you can move through life.Mindset — making room for faith, hope, and possibility when fear gets loud.Membership — refusing to hide while you heal and allowing your community to support you.
This conversation is a reminder that failure isn't always the end of something. Sometimes it's the information, catalyst, or unexpected ingredient that helps us create what comes next.
 
What if resilience doesn't begin after the storm—but while you're still in it?
Jay sits down with chef, wellness coach, entrepreneur, and FORWARD contributor Ebeth Johnson to explore her “MMMM… That’s Delicious! A Recipe for Resilience” framework: Meals, Movement, Mindset, and Membership.
A conversation about resilience, faith, failure, and learning how to nourish yourself while becoming who you're meant to be.
FOLLOW EBETH
Connect with Ebeth on Instagram: @ebethdelishlife
Connect J.Branch and the Failing Forward community with @jbranchcoo and @FailingForwardHQ 

In this episode of Genesis: The Failing Forward Podcast, J. Branch sits down with Daphne Valcin, certified coach, speaker, and trainer, to talk about the moments when progress feels too slow, uncertainty starts to sound like failure, and we begin questioning ourselves instead of our strategy.
Daphne shares the story of nearly walking away from her coaching business and the simple question that changed her trajectory: What if you haven't failed—you just haven't given yourself enough time to grow into the person your goals require?
Together, J. Branch and Daphne explore:
Why setbacks can cause us to question our identity
The difference between changing your strategy and changing who you are
Why slow progress is still progress
What persistence can create that quitting never will
How one conversation can change the course of your life
Turning disappointment into development
Because sometimes the setback isn't telling you to stop.
It may be teaching you how to move differently.
Take it FORWARD.
Connect with Daphne
IG: daphnevalcin
FB: daphnevalcin
FB: valcinstrategicsolutions

What happens when keeping the peace becomes more important than being honest about what you need?
In this final episode of the Genesis: The Failing Forward Podcast Enneagram Series, we explore Enneagram Type 9, often called The Peacemaker.
Type 9s are often described as easygoing, calm, supportive, and able to see multiple perspectives. But underneath those strengths can be a pattern of minimizing their own needs, avoiding conflict, delaying decisions, and disconnecting from their own voice in order to maintain harmony.
In this episode, we go deeper than simply calling Type 9 “the peaceful one.”
We explore what it means to fail forward as a Type 9—learning that peace doesn't require you to disappear, disagreement doesn't automatically mean disconnection, and choosing yourself doesn't make you selfish.
We'll talk about how this pattern can show up in leadership and relationships, why avoiding a decision can sometimes become a decision, and how Nines can begin practicing presence, self-awareness, boundaries, and honest communication.
You'll also receive practical stillness practices to help you reconnect with your own wants, recognize where you've said yes when you meant no, and become more comfortable expressing your perspective.
And because this is the final episode in our Enneagram series, we'll step back and look at the bigger lesson behind all nine patterns:
You are not your pattern.
The Enneagram isn't about putting yourself in a box. It's about becoming aware enough to recognize the patterns that have been leading you—and creating the freedom to choose differently.
Reflection Question
What pattern am I ready to stop letting lead me?
 
You don't have to become someone else.You get to become more fully yourself.

What happens when strength becomes the way you protect yourself from vulnerability?
In this episode of Genesis: The Failing Forward Podcast, we explore Enneagram Type 8, often called The Challenger—a pattern rooted in strength, autonomy, protection, intensity, and the desire to remain in control of your own life.
We’ll look at how the Type 8 pattern can show up in failure, leadership, and relationships. We’ll explore the difference between strength and control, protection and defensiveness, and directness and domination.
Most importantly, we’ll talk about what it means to fail forward as a Type 8: learning that vulnerability doesn't make you powerless, asking for help doesn't diminish your strength, and healthy leadership doesn't require you to carry everything yourself.
Through practical examples and stillness practices, this episode invites Type 8s to pause before reacting, become curious about what may be underneath their anger, and practice trusting without surrendering their strength.
If you're new to the Enneagram, start with the foundational episode, “Failing Forward with the Enneagram: Awareness Is the First Act of Leadership.”
Because the goal isn't simply to know your number.
It's to understand your pattern well enough to choose differently.
Reflection Question
Where have I confused being strong with being in control—and what would it look like to trust without surrendering my strength?

What happens when your ability to stay positive becomes a way of avoiding what hurts?
In this episode of Genesis: The Failing Forward Podcast, we explore Enneagram Type 7—the pattern of optimism, possibility, movement, and the desire to avoid feeling trapped by pain or limitation.
We’ll look at how Type 7 patterns show up in failure, leadership, and relationships, including overcommitting, constantly looking for what’s next, avoiding difficult conversations, and walking away when things become uncomfortable.
More importantly, we’ll talk about what it means to fail forward as a Type 7: learning to stay present, finish what you start, sit with discomfort, and discover that you don't have to escape an uncomfortable moment to move through it.
Because avoiding pain doesn't eliminate it. It delays it.
If you're new to the Enneagram, start with our foundational episode, “Failing Forward with the Enneagram: Awareness Is the First Act of Leadership.”
Reflection Question
Where am I avoiding discomfort instead of allowing it to grow me?
Connect With Failing Forward
Continue the conversation and find additional reflection tools, resources, events, and ways to go deeper at:
www.failingforwardhq.com
Follow Failing Forward on social media:
Instagram: @FailingForwardHQ
Facebook: @Failing Forward HQ
And don't forget to check out the Stillness Practices on YouTube for guided practices designed to help you slow down, recognize your patterns, and create space for intentional growth.

Building Trust Without Living in Fear
Podbean Description
What happens when the desire for security turns into overthinking, second-guessing, and waiting for certainty?
In this episode of Genesis: The Failing Forward Podcast, we explore Enneagram Type 6—the pattern of fear, preparation, loyalty, and the struggle to trust yourself and your decisions.
We’ll look at how Type 6 patterns show up in failure, leadership, and relationships, and explore practical stillness practices that can help quiet the mental loop, build self-trust, and move forward even when you don’t have all the answers.
Because failing forward as a Type 6 isn’t about becoming fearless. It’s about learning that you can trust yourself to handle what comes next.
If you’re new to the Enneagram, start with our foundational episode, “Failing Forward with the Enneagram: Awareness Is the First Act of Leadership.”
 
Connect with us www.failingforwardhq.com and follow us on social Ig:Failing Forward HQ FB: Failing Forward HQ 

What really happens inside the cocoon?
A caterpillar does not strive to become a butterfly. It does not envy the sky. It does not know it was created for wings. And yet — hidden inside its very design — is the blueprint for transformation.
In this episode, we explore the science and the sacred mystery of metamorphosis — how a caterpillar dissolves inside the cocoon, how imaginal cells activate, and how something entirely new emerges from what once was.
Then we parallel that process to our own lives.
What if the dark seasons are not detours — but formation?What if the container that feels confining is actually protective?What if becoming requires a dissolving before a rising?
We’ll explore:• What truly happens inside the cocoon during metamorphosis• Why caterpillars were always meant to become butterflies• The difference between transformation and formation• How God uses hidden seasons to shape identity• What it means to “feel forward” instead of force forward• Why your current season may be preparation, not punishment
You are not becoming something different.You are becoming who you were always purposed to be.
If you are in a cocoon season, this episode is for you.
For more resources and reflection tools, visit failingforwardhq.com.

This companion episode to our Type Three teaching is a guided stillness and integration practice designed to help high-achieving leaders reconnect with presence.
For Enneagram Type Threes, slowing down can feel uncomfortable. When productivity pauses, identity can feel shaky. This episode offers a regulating space to breathe, release performance, and remember that your value is not dependent on output.
This is not a teaching episode.It is a pause.
If you haven’t yet, listen to From Performance to Presence: Failing Forward as an Enneagram Type Three for deeper context.
For additional reflection and resources, visit www.failingforwardhq.com.

Enneagram Type Threes are driven, capable, and often admired for their ability to succeed. But when failure interrupts momentum, it can feel like more than disappointment—it can feel like a threat to identity.
In this episode, we explore how Type Threes respond to setbacks, why performance can become a protective strategy, and how awareness creates space for authentic leadership.
You’ll learn:• How Type 3 patterns show up under pressure• Why productivity can feel safer than presence• The difference between performance and authenticity• How stillness supports sustainable leadership• What it means for a Type Three to truly fail forward
Failing forward for a Three isn’t about trying harder.It’s about discovering that your worth was never dependent on your achievement.
Be sure to listen to the companion stillness practice episode for deeper integration.
For additional reflection and resources, visit www.failingforwardhq.com.

This companion episode to our Enneagram Type Five teaching is a guided stillness and integration practice designed to help Type Fives gently return to presence.
When stress or failure hits, Fives often withdraw to conserve energy and protect themselves. But what feels safe can slowly turn into isolation. This episode offers a regulating pause—a space to reconnect with your body, your breath, and your capacity to re-engage without overwhelm.
 
This is not a teaching episode. It’s an invitation.
 
If you haven’t yet, listen to From Withdrawal to Wisdom: Failing Forward as an Enneagram Type Five for deeper insight into the Type Five pattern.
 
For additional reflection and resources, visit www.failingforwardhq.com.
Also visit our YouTube Channel: YouTube